Menopause Wellness

You are cordially invited to join Five Star Women of Color, Inc. for an afternoon learning how to cope with Menopause.

We have an expert on the topic Dr. Dianah T. Lake who will give us tips and tools on how to navigate the many stages of Menopause.  Whether you are in Menopause or Perimenopause or haven't reached that point in your life, the information she provides will be beneficial.

About Dr. Dianah T. Lake Dr. Dianah T. Lake, MD (also known as Dr. Di) is an emergency medicine physician, best-selling author, speaker, fitness & weight loss coach, menopause wellness expert, autism parent advocate and founder of Dr. Di Fitness.  Using her clinical experience as an emergency medicine physician, and her knowledge and expertise as a fitness and weight loss coach, Dr. Di promotes a holistic approach to disease prevention, healthy living, fitness, weight loss, menopause wellness, longevity and overall wellness.   

She is sought after to speak on various health and wellness topics for churches, conventions, conferences, summits, podcasts, magazines and TV shows.  

Dr. Di enjoys gardening, running, tennis, bodybuilding, dancing, spa days and trips to exotic locations around the world.  She is a leader and sound voice in the health and fitness space.  She helps her clients go from feeling drained, exhausted, overwhelmed and overweight to fit, fierce, fiery and fabulous!

We can not wait to learn from Dr. Di and we look forward to seeing you there!

Five Star Women of Color, Inc.